Wholistic Living Blog — gut skin axis
What Are Probiotics?
Commonly known as living bacteria that inhabit our digestive system, “probiotic” literally means promotion of microorganism grown.
Probiotics and probiotic supplements can include bacteria, bacterial spores, or fungi (yeast).
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Probiotics have been shown to have a number of advantages in studies, including: Digestive health/issues: diarrhea, constipation, bloating, gas, acid reflux/Gerd, fat metabolism, mineral absorption, Irritable Bowel Syndrome (IBS), Irritable Bowel Disease (IBD) Immune health/immune-mediated conditions: over 2⁄3 of a human’s immune system lives in the gut Weight management and metabolism Mental health/depression And more! Any statements or products mentioned herein this article are not intended to diagnose, treat, cure, or prevent any disease.
How probiotics get their names.
Probiotic names include a genus (first letter capitalized) and species (follows the genus, usually italicized). For example: Lactobacillus r hamnosus.
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