Health & Beauty Blog — healthylife
Now! It’s never too early to start. Anti-aging skincare should not be a long crazy regimen that consumes all your time or empties your wallet every month. Here are the basics for keeping your skin young and healthy throughout the years.⠀
Antioxidants are molecules produced in the body such as Glutathione (The Master Antioxidant), and also found in foods such as A, C, E, and flavonoids (phytochemicals). These molecules protect against unstable molecules in the body known as free radicals. Like everything in life, there must be a balance between free radicals and antioxidants. When there are not enough antioxidants to combat free radicals, this leads to oxidative stress, causing damage to cells, proteins, DNA, and will expedite the aging process.