The Gut Health & Detox Guide will assist you in repairing, rebuilding, and protecting your immune system!
Main Topics Include:
- Food combining
- Detox pathways
- Healthy food sources|Pantry stocking
- Acid/Alkaline balance + pH
- Vitamins + Minerals
- Medicinal + Beauty teas
I learned so much about the gut microbiome and proper food combining for better digestion. Highly recommend!