Private Yoga Sessions

15 Minute Free Phone Consultation

Looking to learn more about our services? Have questions? Let's chat!

Book an Appointment

(Virtual Appointments)

I specialize in yoga for: 

• Athletes
• Weight-loss
• Pre-Post Natal
• Yoga for health conditions

While all yoga is therapeutic and healing, yoga therapy is the specific application of yogic tools—postures/exercises, breath work, meditation techniques, and more—to address an individual’s physical, mental, and emotional needs.

Yoga therapy can help people who can’t move at all, as well as active individuals. A yoga therapy session, whether one-to-one or in a small group, is tailored to the individual and addresses your specific goals while considering any limitations you might be experiencing.

Single Sessions & Packages may be purchased here