Apothecary | Natural Remedies

Elderberry Syrup & Vegan Gummies Recipe

Elderberry Syrup & Vegan Gummies Recipe

Health & Beauty Benefits of Elderberries 

  • Boosts the immune system!!!!
  • Fights and protects against viral infections such as respiratory!!!!
  • Fights and protects against bacterial infections
  • Helps clear sinus infections
  • Has a¬†natural diuretic effect and promotes bowel movements
  • Contains anti-inflammatory properties
  • Contains anti-carcinogenic properties
  • Can ease symptoms of allergies
  • High in antioxidants
  • High in vitamin A, which makes it great for healthy skin and also includes potassium, vitamin C, folate, calcium and iron.
  • A good source of phenolic acids aka powerful antioxidants that can help reduce damage from oxidative stress in the body.
  • A good source of flavonols aka antioxidant flavonols are quercetin, kaempferol and isorhamnetin.