Health & Beauty Blog — skinhydration

Antioxidants For Health & Beauty

Antioxidants For Health & Beauty
Antioxidants are molecules produced in the body such as Glutathione (The Master Antioxidant), and also found in foods such as A, C, E, and flavonoids (phytochemicals). These molecules protect against unstable molecules in the body known as free radicals. Like everything in life, there must be a balance between free radicals and antioxidants. When there are not enough antioxidants to combat free radicals, this leads to oxidative stress, causing damage to cells, proteins, DNA, and will expedite the aging process.