7 Ways Poor Gut Health Affects The Skin

Stefanie Juon

Healthy Skin Starts With a Healthy Gut! 

7 Ways Poor Gut Health Affects Your Skin: 


Increased intestinal permeability (a compromised gut lining) 

Inflammation + acidity in the tissues

The overgrowth of pathogenic bacteria and not enough good bacteria

Food allergies, intolerances, and sensitivities 

Poor nutrient absorption of co-enzymes, minerals, vitamins, fats etc. (if a person has “leaky gut”, they are nutrient deficient)

An imbalance of stomach acid (Hydrochloric Acid | HCL)

Poor elimination routes (Liver/Gallbladder|Pancreas|Kidneys|Lymphatic system|Small/Large intestine| Lungs/Blood|The skin)


Learn more about these topics in The Holistic Health & Beauty Starter Guide or Gut Health & Detox Pathway Protocol. 


The Holistic Beauty Doc’s guides and protocols are designed to equip you with the tools you need to achieve and maintain optimum health, fitness, and beauty. Achieve your goals as naturally and efficiently as possible.


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