Healthy Eats & Drinks with Restaurant Flair

Açaí & Dragon Fruit Smoothie

Stefanie Juon

Tags açaí, antioxidants, dragon fruit, easy recipes, fiber, recipe, recipes, smoothie

Açaí & Dragon Fruit Smoothie

8 oz Coconut water 1/2 cup Frozen strawberries 1/2 cup Frozen dragon fruit 1 tbsp. Moringa  leaf powder 1 tbsp. Açaí powder 1 tbsp. Chia seeds 1 scoop Detoxifiber  Detoxifber:    This smoothie is loaded with fiber, electrolytes, antioxidants, vitamins & minerals, & plant-based protein.


Chicken Thai Fried Rice (gluten free & optional vegan)

Chicken Thai Fried Rice (gluten free & optional vegan)

    Ingredients: 3-4 servings of cold rice (I use Jasmine or Basmati) 3 Tbsp. Avocado oil 1-1/2 cups sliced or diced cooked chicken (optional) 1 medium-large onion 3 cloves garlic 3-4 tbsp. low sodium Tamari 1/2 tsp. Mushroom bullion or to taste  1 tsp-tbsp. of samba olek chili-garlic paste 1 tsp. Oceans Halo Vegan fish sauce  Fresh pepper to taste   Fresh Toppings: Red pepper Cucumber  Tomato Green onion Thai basil Lime wedge    Directions: For the chicken, heat a skillet on medium-high heat with 1 tbsp. avocado oil. Cube or slice and add to skillet with 1 tsp-tbsp. of...


Classic Guacamole In Less Than 15 Minutes

Stefanie Juon

Tags avocado, easy recipes, guacamole, holistic nutrition, nutrients, nutrition

Classic Guacamole In Less Than 15 Minutes

1 Avocado 1tsp. Cilantro 1 tsp. Garlic 1/2-1 Jalapeño 1tsp. Red onion 1tsp. Tomato 1/2 fresh Lime juice Pinch of Himalayan salt Pinch of Black pepper Scoop the avocado flesh into a medium-size bowl, mash the avocado with a fork until you’ve  reached your desired texture. Add the remaining ingredients and fold in everything until well combined. Serve and enjoy!


Beginner Green Smoothie Recipe

Beginner Green Smoothie Recipe


Avocado Oil and Himalayan Salt | Holistic Nutrition

Avocado Oil and Himalayan Salt | Holistic Nutrition
Using avocado oil and Himalayan salt for healthy cooking and baking